The SchoolYoga Institute Yoga Teacher Training program is a unique and powerful experience; an experience that for many becomes life-changing, and always guides students towards clarity and empowerment on their life journey.

The style we share is Mystical Yoga, the yoga of spiritual practice. As well as meeting Yoga Alliance standards for anatomy, alignment, theory and pedagogy, SYI trainings hold a strong intention for personal transformation. In this way, the courses are designed not only to provide students with tools to share the wisdom of yoga with others, but also to look at their own lives from a spiritual perspective.

In order to teach yoga we must ourselves be clear and connected, thus much of the work we will do during our time together is personal. Each training holds a unique energy and each group comes together differently, but in all cases we form a tribe that is there to guide you, as you pick and choose what you would like to grow in your world and what you would like to leave behind on your path.

Yoga Style: Mystical Yoga

Like Sadhana Yoga, Mystical Yoga is the yoga of spiritual practice but combined with the pathless path. Derived from different yoga traditions, such as Ashtanga Vinyasa, Sivananda and Iyengar, it is designed beyond form and tradition and aims to encompass the essence of yoga and spirituality as a practice of Union.

We focus on the roots of our yoga tradition, where yoga is used as an instrument to reveal the truth of our existence as spiritual beings. SchoolYoga Institute honors all traditions of yoga and shares two foundational sequences at the 200hr level. These sequences are the Sadhana Vinyasa Flow and Sadhana Hatha Flow, based primarily on the Ashtanga and Sivananda sequences respectively, and together these allow students to develop any style of class they feel called to share.