Awaken from within
July 22th – 28th, 2024
Facilitated by Courtney Bohlam founder of Wholesome Alchemy
If you have ever wished you could travel to a tropical oasis where you could successfully reset from the chaos of the world & connect to yourself once again, then read on…
What's Included:
❤️ 3 delicious vegan or vegetarian meals daily (locally sourced)
❤️ Unlimited beverage services of organic teas and purified water
❤️ A group guided volcano hike
❤️ Sacred Cacao Journey
❤️ Temazcal (Sauna)
❤️ Sacred Fire Ceremony
❤️ Daily Yoga classes, lessons, meditations, and more (see schedule)
❤️ All props, yoga mat, meditation cushions (while at the retreat)
❤️ A Journal and Writing Materials
Courtney's Knowledge
✨Vinyasa, Hatha, Yin, Restorative, Nidra, Chair yoga, Children’s Yoga
✨Certified Ayurveda Therapist (Studied in India)
✨Meditation Teaching Diploma
✨Master Herbalist Diploma
✨Mindfulness Diploma
✨Qi Gong Certified (Studied in China)
Typical Daily Schedule
8:30am-9:00am: Breakfast
9:00am-9:45am: Personal Retreat Time (Break)
9:45am-10:45am: Transformational Check In
10:45am-11:00am: Short Break
11:00am- 12:15pm: Workshop
12:15pm-2:30pm: Lunch & Personal Retreat Time (Break)
2:30-???: Excursions/Activities
5:30pm-8:00pm: Personal Retreat Time (Break) & Dinner
8:00- 8:30pm: Qi-Gong (3 nights)
Program Details
Pricing Breakdown
Deposit: $1,000
Pricing Totals (including deposit):
Private Room: One Person: $2,900
Private Room: Two People: $5,000
Dorm: $2,500
What is not included:
– Flight
– Transportation to and from the airport
After signing up you will join the facebook group and have the availability to connect with other participants to plan flights and shuttle connections to the retreat center.
Are you ready?
If the answer is YES, then join us for this transformational retreat.
During our time together we will slow down, go within, and explore our inner realms deeply through workshop and transformational conversation. Along with expanding into the eastern practices of Yoga, Meditation, and Qi-Gong. Through these practices we will deepen our connection to that god-being within each of us, within all things.
As well as daily excursions to explore the unique plants and animals that call this island home. All of the excursions are listed below and INCLUDED in your price.
Each day we will spend time in meaningful and practical workshops, allowing us to dig deep and see clearly. To find our voice, rediscover our light, embrace our inner warrior, take back our power, and embody our truth.
Join us on the journey of a lifetime and each day we will experience…
Yoga Class: that will strengthen your body, heart, mind— while connecting you to the Earth & Spirit. Experiencing true union.
Meditations: to support the calming of your mind & providing the space to integrate & ground the messages & wisdom you receive
Organic Locally Grown Meals: that nourish and support your body, mind, heart, & sprit as we take this journey together
Transformational Check-ins: which allow you to be held & seen as you step bravely into your vulnerability
Expansive workshops: that ground, open, connect, & awaken you from within
Epic Excursions: to explore Mama Earth & her creations & creatures that call these islands home
Qi-Gong: to gather the wisdom of spirit & Earth, channeling this energy through your body, allowing it to create the perfect balance within.
During our time together we will slow down, go within, and explore our inner realms deeply through workshop and transformational conversation. Along with expanding into the eastern practices of Yoga, Meditation, and Qi-Gong. Through these practices we will deepen our connection to that god-being within each of us, within all things!
All-inclusive, 3 yummy plant-based meals per day, cozy accommodations, unlimited tea, cacao daily, access to private docks w/ paddle boards, all workshops/activities, immersed fully in Nature, epic community, unforgettable experience!